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The Lucid Nap
TheLucidNAP
Creators of The Creeping Wave Radio & U Mind Podcasts
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2015-02-26

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Hi from #harmonygrove Overlook! #hiking #nature #e Hi from #harmonygrove Overlook! #hiking #nature #elfinforest #elfinforestreserve #hikingadventures #hikemore #hikerlife #lifestyle #biology #explore #sandiego #california #outdoors #outside #reclaimingmylife #reclaimingmytime #strongereveryday #strongerthanyesterday #recovery #health #fitness #wellness #coaching #livingmybestlife #cutecouples
On the trail at #lakecalaverapreserve My nephew On the trail at #lakecalaverapreserve My nephew says these shorts make me look like I peed my pants- he’s 4, and possibly a comedic genius. #hikelakecalavera #hikecalifornia #explore #experiencenature #reallife #trails #hikingtrails #hikingtrailsofinstagram #hikingtrailsofamerica #workout #reclaimyourpower #reclaimyourlife #hikingmeditation #naturemeditation #nature #sunset #lovinglife #livetoexplore #bighat #fancyhat #sunandfun #summertime #summervibes #neversurrender #strongereveryday #recovery
Prancing around in #nature #lakecalaverapreserve # Prancing around in #nature #lakecalaverapreserve #hiking #nature #health #fitness #selfimprovement #allyouhaveisnow #hikelife #hikersofinstagram #hikemore #hikemoreworryless #sunhat #nothinglefttodobutstrut #strut
Follow up to my #fathersday vid, suggested by @riv Follow up to my #fathersday vid, suggested by @rivastravis - tell me if I look like my #pappy with this #rockin #stache !!! #moustache #disguse #filter #followup #daddydaughter #lookalike #twinning #twinningiswinning #topgun #maverick #80s #80smustache #retro #glam #dadvibes
#latefathersday vid! I got my #mustachioed #dad (o #latefathersday vid! I got my #mustachioed #dad (or so he claims) a #mustache #soap from @lushcosmetics (I guess some people thought he had passed after my Barracuda video, but he's still alive and kicking!) #lush #fathersday #skincare #lifestyle #family #moustache #imustacheyouaquestion #henchman #hench4life #peterlorre #drgogol #madlove #classicfilm #gift #present #familia #supervillan #retro #vintage #throwback #oldphotos #80skid
Three tiny kelpies appeared by the pool yesterday. Three tiny kelpies appeared by the pool yesterday. They were new to the mischief making game. Instead of dragging me to a watery grave, lured me in before applying sunblock to my back. They then convinced me to have swim races, play water tag and monkey in the middle with a beach ball all day. This is the result. Devious little creatures! 🦞Beware! #sunburn #sunburnselfies #summervibes #kelpies #fae #summer #lobster #poolside #poolparty #poolday #niecesandnephews #familytime #firstsunburnoftheyear #sunandfun #sunnydays #vacationvibes #travel
Scratch’s first taste of a torpedo sandwich from Scratch’s first taste of a torpedo sandwich from @giulianosdeli my family’s delicatessen. #foodie #travel #family #picnic #italian #summer #summervibes #beach #travelgram #californiaeats #laeats #familygathering #italia #italianfood #delicious #deli
Playing in the #waves with a little #mermaid at @d Playing in the #waves with a little #mermaid at @dohenybeach 🌊 #summervibes #summer #beach #travel #retro #sunhat #sunandfun #saltlife #beachlife #lifesabeach #sand #vacationvibes #surf #travelphotography #travelgram #weekendvibes #sundayfunday #family #familytime
My latest #episodeart for @grimericashow and their My latest #episodeart for @grimericashow and their interview with Whitney Fox, a spiritual #medium helping others connect with #lovedones and #spirit guides waiting just beyond the veil. #spirituality #art #artist #digitalart #esoteric #paranormal #spiritguide #digitalpainting #beyondtheveil #psychic #clairvoyant #death #esotericart #spiritualart #fox #foxes #mystery #season #life #celebratelife #love #eternal #infinite #fortean #magic #channeling
Friday Freshness with Ol’ Scratch. #fresh #fresh Friday Freshness with Ol’ Scratch. #fresh #freshness #tgif #friday #travel #art #artofinstagram #artsupplies #stockingup #artsandcrafts #freshfeeling #summer #summerfun #weekendready #freshandfit #lifestyle #letters #decor #audiodrama #podcast #actor #writer #travelgram #summertime #summervibes #summerchill
Busy week, but the boss and I are celebrating Frid Busy week, but the boss and I are celebrating Friday by sharing a little dessert on the go from @ciaoristoranteitaliano #dessert #chocolate #travel #food #dessertontheroad #dessertonthego #foodie #cake #treatyourself #tgif #ontheroad #alwaysonthego #busy #travelingartist #travelingwriter #audiodrama #podcast #lifestyle #fun #weekend
My latest #episodeart for @grimericashow and their My latest #episodeart for @grimericashow and their interview with Holly Duckworth PhD , who delves into depths of the mind other therapists wouldn’t dare with the help of Quantum Healing Hypothesis Technique. Learn how dwelling deep into the somnambulist state of mind can help uncover all new dimensions of healing. #grimerica #art #qhht #somnabulist #quantumhealing #quantumhealinghypnosistechnique #therapy #higherself #innertravel #superconciousness #alternativehealing #regression #interdimensional #interdimensionalbeings #clockworkelves #psychology #psychonautics #esoteric #fortean #mysticism #digitalart #drawing #angels #drawingeveryday #digitalpainting #podcast #podernfamily #podcastlife #lifestyle
My fav #panel from #williemooch by @direhitahme Th My fav #panel from #williemooch by @direhitahme This #story is a wild ride and I’m glad to be taken along with it as an #artist! #comics #illustration #comicbooks #graphicnovels #drawing #drawingeveryday #drawing365 #comingsoon #adventure #series #indevelopment #workinprogress #lifestyle #digitalart #lineart #workinprogress #workinprogressart #lineart #linework #confrontation
A glimpse at the #artprocess for the #willythemooc A glimpse at the #artprocess for the #willythemooch #comicseries by @direhitahme #drawing #drawingeveryday #drawing365 #digitalart #graphicnovel #comicsoon #illustration #artistsoninstagram #originalseries
#fightingback #trollthetrolls #enjoytheshoe #heret #fightingback #trollthetrolls #enjoytheshoe #heretostay #sorrynotsorry #strongereveryday #notlettingyouwin #buildingabetterme #imhereforit #standmyground #whoareyouanyway #yourtruefaceisshowing
My #secret #revealed by #faceapp eee!!! #embraceth My #secret #revealed by #faceapp eee!!! #embracethetrolls #rudeconments #weightshaming #meancomments #gendershaming #ageshaming #giovanniribisi #genderreveal #genderbend #bringit #avatar #avatar2 #actor #actorslife #audiodrama #podcast #writer #callmegio #iknowwhoyouare #gokickrocks
Sunday is grocery day, but we made a stop at the p Sunday is grocery day, but we made a stop at the park on our way! #park #sun #retro #fashion #retrostyle #vintage #lifestyle #summer #readyforsummer #cute #inthepark #aesthetic #readyforsun #outdoors #funandsun #nature #groceryday
It took me a long time to learn this, until I real It took me a long time to learn this, until I realized I had become a hostage in my own life and took control. My life has been improving exponentially! #takecontrol #truth #freedom #buildingabetterme #buildingabetterlife #noexplanationneeded #noapologies #sorrynotsorry #friendsforever #youdontneedthem #suffernofools #lifelessons #yourlifematters #yourlifeyourway #byefelicia #falsefriends #pityfriends #guilttrips #walkingoneggshells #abusivefriendships #invasivefriendships #suffocatingfriendships #growth #growthmindset #makeyourownreality
Excited about my puffy skirt! #puffy #retro #vinta Excited about my puffy skirt! #puffy #retro #vintage #style #blackandwhite #lifestyle #weekendvibes #weekend #spring #springfashion #springfever #memorialweekend #staircase #lifestyle #shopping #utc #exploring #redhead #messyhair #havingfun #excited #funwithclothes #sassystyle #fluffyskirt #flouncy #fancyfree #flouncyskirt #aesthetic
Loving these bubble mirrors @westfieldutc ! #bubbl Loving these bubble mirrors @westfieldutc ! #bubble #retro #cute #outandabout #shopping #weekendmood #vintage #mall #shoptillyoudrop #memorialdayweekend #memorialday #saturdayvibes #saturdaynight #saturdaymood #weekendvibes #fun #onthego #art #audiodrama #podcast #writer #springvibes #sassy #style #lifestyle #travel #gettingout #sandiego #california #lajolla
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Recent Posts

Josie Doom, ex-wife of Napoleon Doom

The Evolution of Josie

As we established in my previous post, I’ve kind of been telling my story backwards. I started with a novel, tried to repurpose it into a comic, then an audiodrama, then a podcast and finally just recognized the plot- the most important thing in a story- was getting lost along

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